Whooo hooo wouldda known?! This week at work I only drank doppio espressos with two raw sugars and cinnamon powder with the occasional splash of nonfat milk. I also drank brewed coffee or Americanos, but mostly the espresso. I noticed that not only did I reduce my caloric intake and sugar intake, but I typically had leas caffeine too. Whoo hoooo! One step at a time.