Ono is the Hawai'ian word to describe delicious grindz (food). Tonight I made a healthy, ono, affordable din dins.
Ingedients:
✔ Coconut oil
✔ 3 summer squash
✔ 1 jar of spaghetti sauce (or home made)
✔ 505 Green Chili Sauce
✔ Lean ground turkey (I got mine from Costco and it was organic)
✔ 1.5 cups of garbanzo beans
✔ avocado
Tools:
✔ cast iron Dutch oven
✔ vegetable spiralizer (purchased from Amazon about 5 years ago)
✔ spoonula
✔ cutting board
✔ knife
First, I threw a tsp or two of coconut oil. Next, the whole container of ground turkey in with 3 TBSP of the 505 Green Chili sauce. I browned the meat and cooked it thoroughly. Next, I added the garbanzo beans and the jar of spaghetti sauce.
In between the stirring, I was cutting off the ends of the summer squash and spiralizing them into noodles with the largest noodle size grate. I then threw the noodles in the Dutch oven, gave it all a good stir and put the lid on for 3-4 minutes.
I garnished the onoliciouness with avocado. I would have used cilantro too if I had it.
I hope you enjoy this affordable, healthy and yummy meal!
Hugs & Aloha,
Pineapple Jenny
