I am so encouraged each time I volunteer at Rawfully Organic Co-op here in Houston no matter what day/location it is! I am contemplating how fun yesterday was and Tuesday as well (even though Tuesday was HOT!). I have made so many amazing friends that I now call family there. It amazes me how when you get like minded people together that have the similar goals; to achieve health and pay-it-forward what can happen! God is good....all the time!
I am now on a high raw diet. Last weekend I ate pasta with chicken out at a great restaurant. The taste was great, but I got really sick afterwards (almost immediately) and I thought it was the food. I ended up with a stomach flu and sinus infection afterwards. It amazes me that the trigger was that food though, or so it seemed. I am becoming more in-tune with my body through this journey emotionally, physically and spiritually.
I am now mostly raw/hi-raw. If I do not have that option as I am still learning how to be best prepared I chose the vegan option and definitely vegetarian. The scale is not showing much yet, and I have been having insomnia but my clothes are loser and I feel better. My outlook is also more positive as is my stress level.
Stay tuned for more adventures with Jovial Jenny! I plan on posting fun videos and pictures soon. Hugs and Aloha!
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