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Tuesday, November 29, 2011
Get Moving~!
Ok folks time to get moving! I am mainly typing this for my own accountability purposes, but perhaps I will motivate someone in the meantime. I have made a pact with myself that I will "get moving" for a minimum of twenty minutes per day. Walking, jogging, elliptical, bicycling or however I can! I will also be adding yoga and weight lifting as well. So here we go folks....time to get a move on! There are so many fun ways to burn calories. For example, when I help volunteer for sorting at co-op I see it as a game and see how fast I can add my produce to the boxes (without harming any fruit or veggies of course). What are some creative ways you can think of to "get moving" and beat the holiday blues? Hugs & Aloha!
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