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Monday, November 28, 2011
Convenience and Preparedness is Key!
So I am sitting at work on my lunch break "eating" a fabulous banana date smoothie and jammin' to some good tunes. My co-workers all looked at me crazy as I prepared my smoothie. I just smile and say it's great would you like to try it and I pour them a sip. Most all of them have liked it. :) YAY! I have been struggling with my raw transition a bit lately. But the other day I thought to myself bananas are so convenient. God even made them with their own wrapper so you don't have to worry about tupperware even. :) Being prepared and planning a head is key to any lifestyle change. I try to eat before I go to any social outing so I am not tempted and I am already full. I did partake in some of the Thanksgiving feasts this year, but not as much as I typically would. I am trying to focus more on relationships and friends and family rather than food. I have also tried offering to go to the park for a jog, walk, run or cycling instead of having time spent revolve around eating. Also getting proper sleep I have noticed and read is a huge part in gaining health and wholeness in your life. I hope everyone had a great Thanksgiving~! Stay tuned for more honesty to come! Thanks for visiting my blog. Hugs & Aloha!
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Get outta my head! I'm totally chowing down on a banana-date-celery smoothie as we speak!
ReplyDeleteNom nom Sharon! We are totally on the same food channel haha. Hugs!
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