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Monday, November 28, 2011

Convenience and Preparedness is Key!

So I am sitting at work on my lunch break "eating" a fabulous banana date smoothie and jammin' to some good tunes.  My co-workers all looked at me crazy as I prepared my smoothie.  I just smile and say it's great would you like to try it and I pour them a sip.  Most all of them have liked it.  :)  YAY!  I have been struggling with my raw transition a bit lately.  But the other day I thought to myself bananas are so convenient.  God even made them with their own wrapper so you don't have to worry about tupperware even.  :)  Being prepared and planning a head is key to any lifestyle change.  I try to eat before I go to any social outing so I am not tempted and I am already full.  I did partake in some of the Thanksgiving feasts this year, but not as much as I typically would.  I am trying to focus more on relationships and friends and family rather than food.  I have also tried offering to go to the park for a jog, walk, run or cycling instead of having time spent revolve around eating. Also getting proper sleep I have noticed and read is a huge part in gaining health and wholeness in your life.  I hope everyone had a great Thanksgiving~!  Stay tuned for more honesty to come!  Thanks for visiting my blog.  Hugs & Aloha!

2 comments:

  1. Get outta my head! I'm totally chowing down on a banana-date-celery smoothie as we speak!

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  2. Nom nom Sharon! We are totally on the same food channel haha. Hugs!

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