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Showing posts with label Low Fat Raw Vegan Diet. Show all posts
Showing posts with label Low Fat Raw Vegan Diet. Show all posts
Monday, November 28, 2011
Convenience and Preparedness is Key!
So I am sitting at work on my lunch break "eating" a fabulous banana date smoothie and jammin' to some good tunes. My co-workers all looked at me crazy as I prepared my smoothie. I just smile and say it's great would you like to try it and I pour them a sip. Most all of them have liked it. :) YAY! I have been struggling with my raw transition a bit lately. But the other day I thought to myself bananas are so convenient. God even made them with their own wrapper so you don't have to worry about tupperware even. :) Being prepared and planning a head is key to any lifestyle change. I try to eat before I go to any social outing so I am not tempted and I am already full. I did partake in some of the Thanksgiving feasts this year, but not as much as I typically would. I am trying to focus more on relationships and friends and family rather than food. I have also tried offering to go to the park for a jog, walk, run or cycling instead of having time spent revolve around eating. Also getting proper sleep I have noticed and read is a huge part in gaining health and wholeness in your life. I hope everyone had a great Thanksgiving~! Stay tuned for more honesty to come! Thanks for visiting my blog. Hugs & Aloha!
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